Pantothenic acid in Veal, shoulder, whole (arm and blade), separable lean and fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, raw there is 1.42 mg of Pantothenic acid.


Veal, shoulder, whole (arm and blade), separable lean and fat, raw

Veal, shoulder, whole (arm and blade), separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, raw are listed below.

Water 74.78 g
Energy (calorie) 130 kcal
Energy (joule) 544 kJ
Protein 19.27 g
Total lipid (fat) 5.28 g
Ash 1.05 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 22 mg
Iron, Fe 0.91 mg
Magnesium, Mg 23 mg
Phosphorus, P 203 mg
Potassium, K 302 mg
Sodium, Na 91 mg
Zinc, Zn 3.93 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.028 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg
Riboflavin 0.29 mg
Niacin 6.19 mg
Pantothenic acid 1.42 mg
Vitamin B-6 0.39 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Choline, total 80.7 mg
Betaine 11.9 mg
Vitamin B-12 1.67 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.6 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.05 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.18 g
16:0 hexadecanoic, palmitic fatty acid 1.1 g
18:0 octadecanoic, stearic fatty acid 0.68 g
Fatty acids, total monounsaturated 1.94 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.22 g
18:1 undifferentiated 1.68 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.41 g
18:2 undifferentiated 0.3 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 87 mg
Tryptophan 0.195 g
Threonine 0.842 g
Isoleucine 0.949 g
Leucine 1.534 g
Lysine 1.588 g
Methionine 0.45 g
Cystine 0.217 g
Phenylalanine 0.778 g
Tyrosine 0.614 g
Valine 1.065 g
Arginine 1.133 g
Histidine 0.699 g
Alanine 1.146 g
Aspartic acid 1.662 g
Glutamic acid 3.048 g
Glycine 0.99 g
Proline 0.804 g
Serine 0.722 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, raw